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Only 4% of UK adults hit the recommended 30g daily amount of fibre.

That's a problem. The other 96% are bloated, sluggish, and tired.

Our fibre bundle closes your fibre gap, giving you over 330g of fibre…
in just ONE package!

Benefits of FIBRE

Complements GLP-1s

Fibre stimulates your gut's own appetite hormones and provides much needed nutrition

Supports natural GLP-1

Your gut naturally produces GLP-1 — the same hormone that drugs like Ozempic target. Research shows that viscous and fermentable fibres stimulate L-cells in your gut to release more GLP-1 naturally. The fibre in this bundle — particularly the glucomannan in SlimShotz and the prebiotic inulin in Green⁵ — directly supports this process.

Additionally, if you're currently on a GLP-1 medication, you may be eating less overall — which means you're likely getting even less fibre than the already-low UK average of 18g per day. Fibre isn't just about fullness. It's essential nutrition: it feeds your gut bacteria, supports your immune system, and helps your body absorb key vitamins and minerals. The less you eat, the harder it is to get enough from food alone.

Supports digestion

A well-fed gut microbiome means better digestion, less bloating, and more energy

Supports digestion

Fibre is the primary fuel source for your gut bacteria. A well-fed microbiome supports regular bowel movements, reduces bloating, and strengthens your gut barrier. The prebiotic fibres in Green⁵ and the konjac glucomannan in Fibrehydrate work together to support normal digestive function.

Reduces cravings

Glucomannan fibre expands in your stomach so you stay satisfied between meals

Helps you feel fuller

Glucomannan — the fibre in SlimShotz and Fibrehydrate — expands in your stomach and forms a gel that slows digestion. EFSA has confirmed that glucomannan contributes to the reduction of body weight when taken as 1g before each of three meals daily, with water, as part of an energy-restricted diet. This helps you feel satisfied between meals.

Supports weight loss

A high-fibre diet is one of the most proven natural ways to manage weight long-term

Supports weight management

By helping you feel fuller for longer and supporting your body's natural appetite signalling, a high-fibre diet is one of the most evidence-backed approaches to long-term weight management. This bundle provides 333g of fibre — 28 days' worth of bridging the gap between the average UK intake and the NHS recommendation.

Vegetarian Vegan Gluten-Free Keto Paleo Dairy-Free
Daily Fibre Bundle
Save up to £32 + free gifts on subscription

Daily Fibre Bundle

Every bundle includes
Green⁵ — 30 servings
Daily nutrition & fibre powder
150g fibre
Box of Fibre Flour with a green and white design on a light green background
Fibrehydrate Flour — 50 servings
Fibre flour
94g fibre
Spaghetti Tagliatelle Noodles
Fibrehydrate Spaghetti — 8 servings
Konjac fibre pasta ·
35g fibre
Berry Cherry Vanilla
SlimShotz Berry — 21 sachets
Fibre appetite drink
54g fibre
Total fibre in this bundle 333g fibre
Free bottle, scoop & funnel worth £45
with your first order
Step 1 — Choose your pasta
Step 2 — Choose your SlimShotz flavour
Subscribe & save
Cancel, skip or edit anytime
Monthly subscription Save £32
£91.96 £59.79
Green⁵ (30 servings) + Fibre Flour (50 servings) + Fibrehydrate Spaghetti (8 servings) + SlimShotz Berry (21 sachets)

The UK has a fibre problem

The average UK adult eats just 18g of fibre a day — 40% below the NHS recommendation of 30g. That gap is quietly fuelling poor gut health, low energy, and weight gain.

Daily fibre intake
Average UK adult
18g
NHS recommendation
30g
12g daily gap
Source: NDNS Rolling Programme, Public Health England
The Daily Fibre Bundle
Your daily fibre gap, solved.
333g
of fibre per bundle
Daily fibre gap 12g
Fibre in each bundle 333g
Days covered 28 days
4 weeks of bridging the gap — in one bundle.

Stack them and feel the difference.

Most of us know what good nutrition looks like. The problem isn't knowledge — it's consistency.

  • Green⁵ removes the guesswork from your morning.
  • Fibre flour makes adding fibre to anything easy.
  • Fibrehydrate removes the compromise from your meals.
  • Slimshotz removes the afternoon slide that undoes everything else.

Stack all four and the gap between knowing and doing closes remarkably quickly.

The Completely free Clubwell App

Getting your fibre in just got easier

Track your daily fibre intake, log your Green⁵ and SlimShotz routine, and discover delicious recipes using Fibrehydrate pasta and flour — all in one free app.

Track your fibre intake
Log every meal and see exactly how much fibre you're getting each day. Watch your daily total climb towards the 30g target.
Log your supplement routine
One tap to record your Green⁵ scoop, SlimShotz sachet, or Fibrehydrate meal. Build your habit and stay consistent.
Fibrehydrate recipe library
A whole catalogue of recipes showing you exactly how to cook with Fibrehydrate pasta and flour — from quick weeknight meals to meal prep ideas.
The Clubwell App
Your fibre routine, tracked and supported.

Log every scoop, sachet, and meal. See your fibre intake climb day by day. Explore expertly crafted recipes to get the most out of your Fibrehydrate pasta and flour.

What's in each of your fibre powerhouses

Green⁵

Fibre, essential vitamins, and carefully selected superfoods that work together for maximum benefit.

  • 5g Inulin Fibre
  • 1.5mg Lion's Mane
  • 100% NRV of All Essential Vitamins

Fibre Flour

Making baking a healthy habit.

  • 100% konjac root powder
  • 94g of fibre
  • Completely carb-free

Fibrehydrate Pasta

Fibre-based pasta - a completely carb-free, sugar free, and fat-free alternative.

  • 4.35g of Fibre per Serving
  • Zero Carbs
  • 9 Calories per serving

Slimshotz

Supports metabolism & healthy weight management.

  • Over 2.5g Fibre per Drink
  • Less than 2g Carbs
  • Low Calories

Coming off GLP-1? Here's how the bundle helps

The medication suppressed your appetite. Now you need something that does it naturally — without the side effects, the cost, or the prescription.

Glucomannan — the active fibre in both Slimshotz and Fibrehydrate Pasta — expands up to 50 times its volume in your stomach. That triggers your stretch receptors and releases leptin, the hormone that tells your brain you're full. The same satiety mechanism GLP-1 drugs mimic, achieved naturally.

Coming off GLP-1 doesn't mean surviving on small portions and willpower. Fibrehydrate Pasta gives you the meals you actually want — zero carbs, 9 calories per serving, and a meaningful fibre hit — so lunch feels like lunch, not a compromise.

One of the risks when coming off GLP-1 is the metabolism slowing as appetite returns. Green⁵ delivers 13 essential vitamins and minerals daily — including B complex — to support normal macronutrient metabolism and reduce tiredness, so your body keeps working efficiently.

The NHS recommends 30g of fibre per day. Most people get half that. This bundle makes it almost effortless — Green⁵ adds 5g of prebiotic fibre at breakfast, Fibrehydrate contributes at lunch, and Slimshotz tops you up through the day. Three products, one shared mission.

GLP-1 gave you structure. This bundle gives you a replacement routine — morning nutrition, appetite management through the day, and meals that support your goals rather than derail them. No prescription needed.

Better together

Four products designed to hit your daily fibre goal, vitamins and superfoods... in every way you can think of.

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Rounded Support

Rounded Support

Antioxidants, vitamins and botanical support to keep you topped up every day

Gut Health

Gut Health

A healthy digestive system is the foundation for everything else - energy, immunity, and how you feel day-to-day.

Clarity

Clarity

You don’t need another caffeine spike. You need energy that lasts. Sustained energy and mental clarity, without the crash.

Green powder and fresh kale leaves on a white background

Daily Fibre Goal

Get your daily fibre with ease. Feed your gut microbiome to support digestion, regularity, and help regulate your blood sugar.

Feel The Difference

Feel The Difference

"I've had people say I look more refreshed, like my skin looks super glowy"

- Ella

A routine that fits your life

Morning, afternoon and evening - we've got you covered. No matter where you are.

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Morning Ritual

Morning Ritual

Start your day with 13 essential vitamins, 5g of prebiotic fibre and everything your body needs before you've even left the house, with Green⁵.

Lunchtime

Lunchtime

Swap your usual pasta for something that actually works for you. Zero carbs, 9 calories, and a serious fibre hit — without sacrificing the meal you actually want.

Afternoon Reset

Afternoon Reset

Three o'clock doesn't have to mean a biscuit and a bad decision. Slimshotz keeps your appetite in check and your goals on track, all in the form of a tasty drink.

Evening Wind Down

Evening Wind Down

Your gut does its best work overnight. The fibre you've stacked through the day feeds your microbiome while you sleep — so you wake up feeling the difference.