Books

Sugar Tolerance book cover

Sugar Tolerance

The shocking truth why 99% of diets fail — and how to join the 1% Club.

By Steve Bennett

What you'll learn

  • Why your body fights against weight loss – and how to work with it instead
  • The hidden sugar equivalent in "healthy" foods
  • Simple food swaps that dramatically improve metabolic health

£9.99

Buy
The Fibre First Diet book cover

The Fibre First Diet

How simply reordering your favourite foods effortlessly trims your waistline & wards off disease.

By Steve Bennett

What you'll learn

  • Why fibre is the most overlooked nutrient
  • The food-order rule that changes everything
  • Why restricting yourself is not the answer

£24.00

Buy