Oranges: A Burst of Nutrients and Delicious Varieties

Oranges are among the most popular fruits in the world, thanks to their vibrant taste, versatility, and impressive nutrient profile. Bursting with vitamin C, they are well-known for supporting immune health, promoting skin vitality, and acting as a powerful antioxidant. But oranges aren’t just one single variety. They come in different forms like tangerines, mandarins, and clementines, each with its own unique flavour and characteristics.

Varieties of Oranges

• Mandarins: Often used as an umbrella term for smaller, sweet citrus fruits, include varieties like tangerines and clementines. They are generally less acidic than traditional oranges, making them perfect for those who prefer milder flavours.

• Satsumas: Known for their easy-to-peel, thin skin, satsumas are often seedless and have a sweeter, milder flavour. They are generally less acidic than tangerines and are known for being more delicate, which is why they tend to bruise more easily. Satsumas originate from Japan and are usually available during the late autumn and winter...