Your kitchen holds more power than any boardroom. While food giants spend millions crafting products that hijack your brain's reward system, you can use the same techniques to make your home cooking irresistibly healthy. This seven-part series will expose the food industry's most potent manipulation tactics, then show you how to turn these weapons against processed food addiction.
Meet Your Guide Through the Maze
Dr Steven Witherly spent two decades as a culinary detective, unravelling the mysteries of food addiction from inside Nestlé's labs, the world's largest food producer. His research reveals a calculated system where every crunch, aroma, and texture is engineered with Swiss watch precision. These food scientists don't want you to simply like their products; they design them to dominate your thoughts, dreams, and cravings.


