The Smoking Point Of Fats

There's a fine art to selecting and using even the finest fats and oils. If we push them to their limits and subject them to excessive heat, we obliterate their nutritional prowess and transform them into something rather sinister: toxicity. We don't want our fats and oils to put on a smoky performance. Hence, depending on what we’re cooking, we'll need an assortment of these healthy oils stocked in our pantry or chilling in the fridge.