Green vs Black Olives: What’s the Difference and Which Should You Choose?

Technically a fruit, we have also listed them under vegetables to make them easy to find.

Olives: Green or Black?

Olives, an ancient staple of Mediterranean diets, come in many varieties and are widely enjoyed for their rich, salty flavour and impressive health benefits. But what’s the deal with green vs. black olives, and how do they differ?

Green vs Black Olives

Green and black olives are essentially the same fruit but at different stages of ripeness. Green olives are harvested before they are fully ripe, giving them a firmer texture and more bitter flavour. Black olives, on the other hand, are allowed to ripen on the tree, which gives them a softer texture and a milder taste...