Breaking Bread: The Doughy Dilemma

Before we march into the realm of bread, envision this scenario: You've probably already been schooled by the astute dentist Dr James Goolnick (be sure to catch one of his CIA sessions at Clubwell) on how a loaf of bread can swiftly turn into a sugar mill in your gob, wrecking your teeth quicker than you can grin and bear it. Maybe you've been enlightened that a couple of slices can morph into a sugary shocker or that a 12-inch Subway morphs into 15 teaspoons of sugar. Feel free to leapfrog over this bit if you're already set to drastically dial down your bread bingeing. But if you're still on the fence, stick around for another crumb of thought.